Female Business Network
  • Home
  • Select Networking
  • Summit
  • Networking Foundations
  • More
    • Home
    • Select Networking
    • Summit
    • Networking Foundations
Female Business Network
  • Home
  • Select Networking
  • Summit
  • Networking Foundations

Finally, network with quiet confidence and build the real relationships that actually grow your business.

You know networking could help you grow your business.

 Use this simple 30-day plan, designed for introverted women, to confidently walk into any room, start genuine conversations, and follow up without feeling awkward or salesy.

'Networking Foundations' is your simple plan for relationship-led growth

A practical, self-paced online programme for quieter and introverted women in business

 It’s built to remove the overwhelm and awkwardness of networking by giving you a simple 30-day action plan, conversation prompts, and follow-up templates. No more pressure to perform, just a calm, step-by-step method to build genuine connections. 

Inside, I'll help you:

  • Know what to say about yourself without needing a complicated pitch
  • Introduce yourself naturally and confidently
  • Start conversations without awkward small talk
  • Choose networking spaces that actually feel right for you
  • Follow up without feeling pushy or salesy
  • Create a simple 30-day networking plan so you actually take action

 This is for you if:

  • You dread walking into a networking event, feeling instantly overwhelmed by the pressure to ‘work the room’.
  • You overthink your introduction until it feels unnatural, worrying you'll sound awkward or salesy.
  • You collect contacts with the best intentions, but the follow-up feels just as forced and they end up gathering dust in your inbox.

Here's your complete toolkit for relationship-led networking

 Six practical video lessons and a workbook that walk you through the entire process, from mindset to meetings. 

 A clear, step-by-step 30-day networking plan so you know exactly what to do to build momentum without the overwhelm. 

 Done-for-you worksheets, templates, and scripts for your introduction, conversations, and follow-ups, removing all the guesswork. 

 Simple exercises that help you put what you learn into practice immediately and build your confidence through action. 

 Six months of access to the entire programme, allowing you to learn and implement at a pace that feels right for you. 

 Get comfortable networking in a way that feels like YOU.

Building relationships one conversation at a time.

Your simple plan for just £99:

£99

What is one new client or referral worth to your business?


This entire toolkit gives you the plan, scripts, and confidence to build the relationships that lead to those results, for a single payment of £99.

Get the programme for £99

A plan built on real-world experience.

This programme is created by an award-winning business owner who has:


 Hosted hundreds of online and in-person meetings, refining what truly works for quieter women. 


 Helped thousands of women grow genuine connections that lead to more clients and income. 

Why wait for confidence you can build today?

 Every event you avoid or endure is a missed opportunity. Your next collaborator, referral, or client is out there waiting. This £99 plan gives you the exact steps to stop waiting to feel ready and start building those relationships now. 

Stop overthinking and start connecting.


Everything you need to network with quiet confidence is waiting for you inside this programme. For a single payment of £99, get the step-by-step 30-day plan, conversation scripts, and practical lessons. This is how you build your business on real relationships, not forced small ta

Get Networking Foundations for £99

why this works - my story:

Hi, I'm Janine Friston - Introverted networking expert, networking confidence mentor, leader and speaker

I LOVE connecting people and helping them grow their confidence, audience and business. But it's not always been like that for me. As an introvert, I struggled with networking when I first started out.  I felt uneasy, unsure and not confident in making the most out of the spaces and meetings I attended.   

So I started my own networking events, grew my own online and in-person communities. Fast forward from 2018, and I've hosted 100's of online and in-person meetings and events, helped 1000's of women grow connections, build their business and make more money through my connections, communities and events. 

I'm an award-winning business owner, and I've met an ex dragon too!

how would it feel to go from:

 ❌ Nervous, invisible, avoiding networking...
✅ Confident, visible, and connecting naturally.


❌ Stumbling over introductions...
✅ Sharing who you are with clarity and ease.


❌ Collecting contacts with no follow-up...
✅ Nurturing relationships that turn into collaborations, referrals, and clients.


Copyright © 2026 Female Business Network - All Rights Reserved.

Powered by

  • Become a Franchisee
  • Privacy Policy
  • Contact Us

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept